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	<title>Comments on: For BodyBuilders and BodyBuilders To Be</title>
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	<link>http://myexercise4fitness.com/2008/07/for-bodybuilders-and-bodybuilders-to-be/</link>
	<description>Exercise to become fit, healthy, and the weight you want</description>
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		<title>By: Websites tagged "bodybuilders" on Postsaver</title>
		<link>http://myexercise4fitness.com/2008/07/for-bodybuilders-and-bodybuilders-to-be/comment-page-1/#comment-140</link>
		<dc:creator>Websites tagged "bodybuilders" on Postsaver</dc:creator>
		<pubDate>Wed, 31 Dec 1969 19:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://fehventuresllc.com/bodybuildingmuscleshaping.com/?p=1#comment-140</guid>
		<description>[...] - For BodyBuilders and BodyBuilders To Be saved by marythor2009-08-07 - The Five Big Basics For Building Chest Mass saved by [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; For BodyBuilders and BodyBuilders To Be saved by marythor2009-08-07 &#8211; The Five Big Basics For Building Chest Mass saved by [...]</p>
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		<title>By: Blog Archive: Bodybuilding, or Weight Workouts, are for Everyones Fitness</title>
		<link>http://myexercise4fitness.com/2008/07/for-bodybuilders-and-bodybuilders-to-be/comment-page-1/#comment-139</link>
		<dc:creator>Blog Archive: Bodybuilding, or Weight Workouts, are for Everyones Fitness</dc:creator>
		<pubDate>Wed, 31 Dec 1969 19:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://fehventuresllc.com/bodybuildingmuscleshaping.com/?p=1#comment-139</guid>
		<description>[...] weights helps tone the body, give you strength, lose weight faster, and helps increase your health. read more &#124; digg [...]</description>
		<content:encoded><![CDATA[<p>[...] weights helps tone the body, give you strength, lose weight faster, and helps increase your health. read more | digg [...]</p>
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		<title>By: Judy Vorfeld</title>
		<link>http://myexercise4fitness.com/2008/07/for-bodybuilders-and-bodybuilders-to-be/comment-page-1/#comment-138</link>
		<dc:creator>Judy Vorfeld</dc:creator>
		<pubDate>Wed, 31 Dec 1969 19:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://fehventuresllc.com/bodybuildingmuscleshaping.com/?p=1#comment-138</guid>
		<description>Couldn&#039;t agree more! I&#039;m just getting back into strength training after doing little more than the treadmill as one of many ways to deal with osteoporosis.

My daughter-in-law is my personal fitness trainer, and she&#039;s given me great written instructions to follow. They work. When I had been doing strength training for some months, I felt better than I had in my entire life. Not only full of energy, but I had better balance.

I&#039;m anxious to get back into it and stay. It&#039;s not easy, because while I don&#039;t HATE it, I can find a lot of other things to do first. But being fit is so important, and it&#039;s something I have to do on my own.

Thanks for the great article! And now, back to my weights (actually, I&#039;m going to Applebee&#039;s for dinner).</description>
		<content:encoded><![CDATA[<p>Couldn&#8217;t agree more! I&#8217;m just getting back into strength training after doing little more than the treadmill as one of many ways to deal with osteoporosis.</p>
<p>My daughter-in-law is my personal fitness trainer, and she&#8217;s given me great written instructions to follow. They work. When I had been doing strength training for some months, I felt better than I had in my entire life. Not only full of energy, but I had better balance.</p>
<p>I&#8217;m anxious to get back into it and stay. It&#8217;s not easy, because while I don&#8217;t HATE it, I can find a lot of other things to do first. But being fit is so important, and it&#8217;s something I have to do on my own.</p>
<p>Thanks for the great article! And now, back to my weights (actually, I&#8217;m going to Applebee&#8217;s for dinner).</p>
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