74 Year Old Grandmother Doing Amazing Yoga Poses

If you think you cannot do yoga, watch this video a girl submitted to youtube of her grandmother.  If she can do it, I should be able to -- and so should you!

Stay tuned.  I have found several other videos of yoga poses to help you learn.

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3 Responses to “74 Year Old Grandmother Doing Amazing Yoga Poses”


  1. 1Janice Drew

    :) Thanks for sharing. Reminds me of when I first met some yoga practitioners- all of them were elderly people. It was just very inspiring for me to see them. I hope to be the same way when I’m that age.

  2. 2Eileen Gutierrez

    impressive! quite flexible considering her age! :)

  3. 3| melatonin side effects

    after enrolling on a Yoga Class, i am not stress free and is more relaxed than ever. Yoga is really very helpful both in physical and mental health.

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