Exercise to Fitness
Exercise to become fit, healthy, and the weight you want

74 Year Old Grandmother Doing Amazing Yoga Poses

October 12, 2008 in video, women, workout, yoga Tags: , ,

If you think you cannot do yoga, watch this video a girl submitted to youtube of her grandmother.  If she can do it, I should be able to - and so should you!

Stay tuned.  I have found several other videos of yoga poses to help you learn.

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« Yoga Poses: Child Pose and Downward Dog Pose
Yoga Postions: Cobra, Child, Bow, and Grasshopper »

One Response to “74 Year Old Grandmother Doing Amazing Yoga Poses”

  1. Janice Drew Says:
    October 14th, 2008 at 6:16 am

    :) Thanks for sharing. Reminds me of when I first met some yoga practitioners- all of them were elderly people. It was just very inspiring for me to see them. I hope to be the same way when I’m that age.

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