74 Year Old Grandmother Doing Amazing Yoga Poses
If you think you cannot do yoga, watch this video a girl submitted to youtube of her grandmother. If she can do it, I should be able to -- and so should you!
Stay tuned. I have found several other videos of yoga poses to help you learn.






impressive! quite flexible considering her age!
after enrolling on a Yoga Class, i am not stress free and is more relaxed than ever. Yoga is really very helpful both in physical and mental health.