http://myexercise4fitness.com/2008/10/74-year-old-grandmother-doing-amazing-yoga-poses/ Exercise to become fit, healthy, and the weight you want Fri, 14 Aug 2009 23:47:19 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://myexercise4fitness.com/2008/10/74-year-old-grandmother-doing-amazing-yoga-poses/comment-page-1/#comment-135 | melatonin side effects Wed, 31 Dec 1969 19:00:00 +0000 http://myexercise4fitness.com/?p=105#comment-135 after enrolling on a Yoga Class, i am not stress free and is more relaxed than ever. Yoga is really very helpful both in physical and mental health. after enrolling on a Yoga Class, i am not stress free and is more relaxed than ever. Yoga is really very helpful both in physical and mental health.

]]> http://myexercise4fitness.com/2008/10/74-year-old-grandmother-doing-amazing-yoga-poses/comment-page-1/#comment-118 Eileen Gutierrez Wed, 31 Dec 1969 19:00:00 +0000 http://myexercise4fitness.com/?p=105#comment-118 impressive! quite flexible considering her age! :) impressive! quite flexible considering her age!

]]> http://myexercise4fitness.com/2008/10/74-year-old-grandmother-doing-amazing-yoga-poses/comment-page-1/#comment-115 Janice Drew Wed, 31 Dec 1969 19:00:00 +0000 http://myexercise4fitness.com/?p=105#comment-115 :) Thanks for sharing. Reminds me of when I first met some yoga practitioners- all of them were elderly people. It was just very inspiring for me to see them. I hope to be the same way when I'm that age. Thanks for sharing. Reminds me of when I first met some yoga practitioners- all of them were elderly people. It was just very inspiring for me to see them. I hope to be the same way when I’m that age.

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