Exercise to Fitness|About Weight Workouts|Everything Exercise

Exercise Posts

I need your help.  There comes a time in anyone’s life that their mind is blank.  Now is one of those times for me.  I am a little stuck on what to write on next.

I do have some ideas.

1.  Review different types of exercise equipment/dvds

2.  Review different types of supplements said to ‘help’ exercise

3.  Review different types of exercises like the ones I listed in 8 Types of Exercise Workouts

4.  Find some charts of calories burned per exercise

5.  Alternate ways of getting in walking/running

Please, give me your ideas and what you would like to see in future posts.  Leave a comment.

Rock Hard Abs

There’s a new article published at Shape it Up! by Dane Flecher. It is a down to earth truthful look at why people (especially men) don’t have hard abs and what they need to do to to get them.

It’s worth the read. Go to Rock Hard Abs: Converting That Keg Into A Six Pac